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Back Pain
What is Back Pain
Back pain is a prevalent and often debilitating condition that affects people of all ages and can significantly impact daily life and overall well-being. It can originate from various structures in the spine, including muscles, ligaments, nerves, and the vertebrae (bones of the spine). The pain can be acute, lasting a few days to weeks, or chronic, persisting for more than three months.
Causes of back pain are diverse and can include muscle or ligament strains, herniated discs, degenerative disc disease, spinal stenosis, osteoarthritis, scoliosis, fractures, and infections. Poor posture, sedentary lifestyle, obesity, and improper lifting techniques also contribute to the development of back pain. Psychological factors such as stress, anxiety, and depression can exacerbate the condition.
Symptoms of back pain vary but commonly include a dull ache, sharp pain, stiffness, and reduced range of motion. Pain may be localized to the lower back, upper back, or radiate down the legs (sciatica), depending on the underlying cause.
Diagnosis involves a thorough medical history, physical examination, and, if necessary, imaging studies such as X-rays, MRI, or CT scans to identify the specific cause and extent of the problem.
Treatment for back pain depends on the underlying cause and severity. Conservative measures include rest, physical therapy, exercise, pain relievers, anti-inflammatory medications, and lifestyle modifications to improve posture and reduce strain. In some cases, more intensive treatments like corticosteroid injections, chiropractic adjustments, or surgery may be required.